One prob with using Sound Forge as you say above Denexo, the saved file characteristics are not the same as the original file. If the audio was at 48khz, it changes it to 44.1khz at a fixed data rate of 224bps. Even the Video part gets changed by lowering the data rate (and with it quality), its DC Precision, etc.
Its a bit like Nero that started as a Burning program but then wants to be an all-in-one program that lets you encode and convert as well. Burns well, ecodeds like crap. I wish Sound Forge would stick to Audio Editing and leave the video encoding to the real profession programs that know how to do it right.