easiest way possible is to use NERO
load track as if you were going to burn as audio
double click track or select track properties and this will load it into the track editor
click the tab index and splits
click on the track where you would like to split the track and then click the split button, this can be repeated as many times along the track as you like , finally click OK this will prompt to make sure you want to split, click yes, Voila track is split into as many as you wanted. TIP if its a dance mix track you can do the same procedure to get track indexes but when you come to burn the tracks highlight them all and in properties set pause between tracks to 0
this will then burn them as mixed without gaps but still with indexes so you can select track on cd player and just to be safe burn at about 8X
