free up memory on xp pro

can anyone recomend one of those little proggies that helps free up memory please, im talking about ram memory as im only a poorper, many thanx
 
Cacheman v5.1.1

Cacheman v5.1.1 is a performance enhancement & memory
recovery utility. By optimizing the Disk Cache & additional
system settings it can prevent frequent swapping of the data
to HD resulting in improved performance, sys reaction time &
even stability.

Besides, Cacheman corrects generic problems on systems
with more than 512MB of RAM. Wizards help novice users to
learn more about the tweaks & their results.

Whats new: Predefined profiles, Extreme recovery mode.
More tolerant to registry settings damaged by other tweak
programs. Disable NTFS last access update setting, Recover
memory now hotkey, Optional Log size limit.
Improved uninstaller (restores pre-installation system settings).


URL: f*p://ftp.cs.tu-berlin.de/pub/msdos/mirrors/stuba/pc/utildisk/cachm511.exe


Try it, it's very good;)
 
pokopiko ive only got 256 meg of ram is there any thing u can recommend to help speed things up a little..........................please dont say "put a match to it"
 
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